naturallyempoweredFeb 19, 20191 minHow To Reset Your Goals At Any TimeI was invited to Live In The D Extra to talk about goals & how to start them back up. Any time is the right time. Watch HERE to get some...
naturallyempoweredNov 18, 20181 minGrounding Chakra MeditationWorking through the chakra system head to toe to release, restore and revive. A sample of the meditations we will do each morning, after...
naturallyempoweredJun 10, 20185 minWhat To Eat For a Healthy GutThere are many natural foods that contribute to good gut health. In my opinion, these are the cleanest and most beneficial. Eating fiber...
naturallyempoweredJun 10, 20183 minHow To Get Gut Yeast Under ControlThis is one of my most favorite Lunch & Learn topics! Many of the companies I work with are generous enough to give their employees...