FREE BI-MONTHLY INTENTIONS CHECK-IN

Many of you joined me in January for the FREE virtual Intention Setting Workshop. It felt so good to connect and begin to lay some of the inner groundwork for the year. And what a year it's been so far.

At the end of our zoom I promised I'd host and event every other month so we could check in with our hearts and our progress as WE progress through 2025. I wanted to share the dates & invite you join us!

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2025 DATES
Sunday, March 16, from 12-1pm

Sunday, May 11, from 12-1pm

Sunday, July 20, from 12-1pm

Sunday, September 14th from 12-1pm

Sunday, November 9th from 12-1pm

If you missed our January zoom & would like to do some intention/goal setting before the next call, you can access it HERE. 

Whether you own an Empowered Planner, or not, these sessions are everyone! Let’s continue forward, no matter the weather, in a grounded, intentional way ❤️

Click HERE for the replay of January's class!

1) Break down your goals & dreams into manageable steps
2) Learn to blaze a trail with small steps to reach larger goals
3) Discover where you're leaking energy AND GET IT BACK
4) Learn how to change with the seasons to avoid burnout
5) Identify your "YES" in nutrition, self care, movement & stress relief
6) Learn about neural pathways & the brain science behind habits
7) Unblock your FLOW
8) Create rock-solid routines that keep you thriving
9) Start giving yourself permission to take what you need
10) Make an impact on humanity in your own way

FILL OUT MY QUESTIONNAIRE & BOOK A COMPLIMENTARY CONSULT