The new year brings exciting goals and aspirations. The challenge is to staying focused, motivated & inspired. Empowered Reset- 14 Days To Balance & VIbrancy is here to support you in creating a pathway towards your goals & helping you navigate life along the way! Are you ready to take charge of your health & happiness? Know where you want to go but don't have a clear pathin getting there? Learn to set & reach your health and well-being goals while creating more time for what matters most!
What to expect when you sign up for Empowered Reset: 14 DAYS TO BALANCE AND VIBRANCY
14 Days of guided prompts to:
-help you work smarter not harder
-create your 2019 goals in a mindful way
-create achievable action steps to get you to your goals sooner
- wellness tips, tricks and hacks
-a private facebook group to create community, support & share
-Facebook live tips & coaching by Steph
-Emails with handouts, worksheets & motovation
Sign up now to reserve your spot. Program includes welcome packet, 14 days of interactive support via email & facebook & your very own 2019 Empowered Life Planner.
Don't let winter make you feel stuck, sluggish & stagnant. Join us on a journey to get the mind & body in harmony by crowding in healthy habits, patterns & routines. Through vibrant nutrition, mindfulness techniques, coaching tips & the guidance of The Empowered LIfe Planner, our aim is to help you create long-lasting lifestyle changes that you’ll maintain long after our 21days together have ended. Uncover what your body’s really craving!
1/28/19 Empowered Reset -14 Days to Balance & Vibrancy
The Tools: emails with tips & tools, shopping & food prep guide, facebook support group & facebook live with Steph, The 2019 Empowered Life Planner, information on gut health, inflammation, acid & alkaline, self care tips, morning and evening routines, goal-planning and strategies, mindfulness tools & tons of handouts.
The Benefits: Support, accountability, mental & physical weightloss, improved exercise habits, less stress, more sleep, better shopping, prepping & eating habits, greater knowledge & utilization of the Empowered Life Planner, more self control & confidence, more energy & stamina, more efficient routines, more happiness & gratitude.
Direct any questions to: firstname.lastname@example.org