Virtual Fusion Yoga - 45 min

Service Description

Awaken the body & mind with a class first focused on moving with the breath and the intention behind it. For the second portion of class, we slow it down so we can explore each pose a bit deeper. Class begins with breathwork and stretching before we flow together through poses to help open, release, strengthen & rejuvenate. Class ends with a short rest. This a a class run by Yoga Shelter. Use this link to sign up: https://www.yogashelter.com/virtual-schedule Playlist & zoom link provided.

Cancellation Policy

Things come up. Please contact me at least 24 hours in advance to use your rain date & avoid being charged.

Contact Details