Virtual Fusion Yoga - 45 min
Flow with your breath & explore each pose. Yoga Shelter Class.
- visit Yoga Sheltervisit Yoga Shelter
Awaken the body & mind with a class first focused on moving with the breath and the intention behind it. For the second portion of class, we slow it down so we can explore each pose a bit deeper. Class begins with breathwork and stretching before we flow together through poses to help open, release, strengthen & rejuvenate. Class ends with a short rest. This a a class run by Yoga Shelter. Use this link to sign up: https://www.yogashelter.com/virtual-schedule Playlist & zoom link provided.
Things come up. Please contact me at least 24 hours in advance to use your rain date & avoid being charged.
Detroit, MI , USA