EMPOWERED LIFE RESET
MIND-BODY-SPIRIT-MEDICINE
TULUM, MEXICO
MAY 3-7,2023
Great change happens when we leave the comforts of home. Away from our day-to-day schedules, we can make space to learn, grow and heal. Join us for 5 days of soul-expanding exploration, relaxation, culture, beach & yoga beautiful in Tulum, Mexico.
WE CAN NOT POUR FROM AN EMPTY CUP.
​
It can be challenge to consistently hold space for ourselves amidst the noise of life & sometimes we need to press the RESET button. At times we can hear the retreat calling even before we find it. That's when we know we know it's time. Time to fill our cup in a way that's meaningful to us.
Time to RETREAT.
​
Take a break to RESET & EMPOWER the person you're becoming. To awaken the god/goddess inside. To rediscover the magic within. The foundation of this retreat is built on our Empowered Life Planner which participants will receive to support their ideal life in body, mind and spirit.
Join Stephanie on a sacred journey to create and activate rituals that shine a light on the importance of your relationship with YOU. Leave feeling more YOU, more energized, more plugged-in and more ready to take the next step on your journey to your best self.
Imagine waking up to the sun rising over the ocean to our own little piece of heaven nestled on the white beaches & turquoise shores of Tulum. You head down to the cafe to grab a light breakfast, before making your way to the morning yoga class & workshop. After class you change into your swimsuit & relax in a beach cabana, head in a book, feet in the sand. You recharge at the beach for an hour or 2 before meeting the group for brunch.
You head back to your room to prepare for a tour of the famous Mayan Ruins, the only Maya settlement located on the beaches of the Caribbean. A leisurely bike ride takes us there & you take in all of its ancient magic. You're welcomed back to the resort with a fresh snack & relax until dinner. Lying on your bed, you think about what you'd be doing at home and you're happy you're here EXPANDING, DISCOVERING & GROWING with amazing people. You get dressed and head down to the lobby, where you meet your fellow retreaters for dinner & then learn to salsa under a full sky of stars.
​
And that's just day one.
WHAT'S INCLUDED?
-
5 days & 4 nights at top-rated Amansala Wellness Resort & Spa.
Save when booking with a roomie
-
Opening and closing ceremonies led by Steph
-
Daily yoga classes- led by Steph (leave your mat at home!)
-
Daily workshops led by Steph rooted in self care, ritual, expansion
and the Empowered Life Planner.
-
4 meals a day (minus 1 dinner so we can experience the town)
-
1 group sound healing & cacao ceremony​
-
1 group salsa class
-
1 group cooking class
-
1 trip to the Mayan Ruins in Tulum
-
Access to the pool and beach
-
Free time for self care, relaxation & exploring
To overflow it. To experience untapped growth. To become burnout proof.
it's time to fill your cup.
ITINERARY
Wednesday:
Arrival Day
2:45 pm Welcome snack
4- 6 pm Check-in & get settled
6 - 7 pm Group dinner & Welcome orientation
8-9:15 pm Opening circle & gentle yoga
Thursday:
7 am Light Breakfast
8-845 am Morning yoga
9-945 am Workshop
11:15 am brunch
12 pm Tour of Mayan Ruins
230 pm snack
630 pm Dinner
8 pm Salsa lesson with Sergio
​
Friday:
7 am Light Breakfast
8-845 am Morning yoga
9-945 am Workshop
11:15 am Brunch
12 pm Optional grand cenote tour
230 pm Snack
3 pm Cooking class
630 pm Dinner
8 pm Sound healing & cacao ceremony
​
Saturday:
7 am Light Breakfast
8-845 am Morning yoga
9-945 am Workshop
11:15 am brunch
12 pm Optional bike tour to the mangroves
230 pm snack
4 pm Closing circle
630 pm Dinner offsite
​
Sunday:
7 am Light breakfast
830 am full breakfast
Departures
​
​
​
​
​
*all scheduled activities are optional
GOOD TO KNOW
-Use your free time however you like: schedule spa treatments, enjoy classes, the beach, pool & excursions. Or do nothing at all :)
-You are responsible for 1 offsite dinner. All other meals are included.
-You can book a 1:1 session with Steph before or during the retreat @ a special price ($50/30 min)
-Airfare is not included. The recommended flights from DTW to CUN start at $649 (see purchase page).
-Airport transfers are not included but provided for a small fee. We will do our best to pair you with others arriving at the same time to share transport to and from Amalsala.
-We can pair solo travelers to looking to share rooms.
-When booking accommodations with a roommate, please put their name in the notes.
-Any optional extras or excursions are an additional cost. Please bring cash for payment & gratuity.
-You are responsible for alcohol and any additional meals or drinks outside of what is provided.
-You have the option to come before the retreat starts & stay after. Please ask how.
-You need a current passport to travel to Mexico
