YOGA OFFERINGS
Yoga is a profound way to connect deeper with ourselves & explore the vastness of the healing we hold within. It's also a great way to sample what it's like to work together, in community.
I went to my first yoga class in 2007 in Detroit. It wasn't until I moved to California that I got into a weekly practice. I found that the more I practiced yoga, the better my relationship became with ME. In 2010 I trained to become a certified yoga instructor & have been teaching ever since.
I will always be a student of yoga. I truly value connecting & practicing yoga as a community whether it be in person or virtually.
Whether you are a beginner or a well-seasoned yogi, there is a space for you in class. Yoga is a doorway IN. It can help us manage stress, be more present, build muscle, create flexibility, and deepen our relationship within. It doesn't matter if you can't touch your toes :) Virtual classes are held on Zoom.
YOGA TESTIMONIALS
"I have gained so much confidence and esteem in your classes. Thank you for the beauty that you share." -Karen
"You are a breath of fresh air & I so enjoy you're classes." -Jenni
"Stephanie, you are a beautiful inspiration!"
"Perfect class! Exactly what I needed." -Tricia
"Thank you for a fabulous class. You are a wonderful and knowledgeable instructor. Thank you for sharing your gift of teaching" -Laura