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a monthly donation-based gathering at Twinkle Farms to practice being OURSELVES​

EMPOWERED COLLECTIVE

an entry point, a threshold space, a place to feel into connection & the sacred within

detroit

On the tail end of each month, we have the opportunity to BE

in community WE make sacred by

MOVING, WRITING, BREATHING & SHARING​

TO REMEMBER, REFLECT, RISE & HEAL

To co-create a space for our COLLECTIVE HEALING

 

To practice coming home to ourselves in a way that frees us.

 

And marinate on the notion that by FREEING OURSELVES

WE FREE EACH OTHER

 

We're NOT gathering to GET 'IT' RIGHT

 

We gather to BE HUMAN

And to explore what that means to US.

In this space we weave together, we hope to get curious about:

UNRAVELING PROGRAMMING AND IDEAS THAT ARE NOT IN SERVICE TO US OR LIFE to make space for possibility

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LEANING INTO OUR METABOLIC HEALTH through movement, stress management, rest, joy & nourishment to fuel our bodies & minds

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COMING HOME TO OURSELVES in a way that feels safe & makes sense to us​ because there is much to explore within <3

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LIVING IN AUTHENTIC INTENTIONAL ALIGNMENT WITH WHAT MOVES US

because our ALIVENESS & CALLING matters!

IN GATHERING WITH US, YOU CAN EXPECT:

-Time to get settled & oriented at the farm

-An opening conversation to witness & be witnessed

-Journal prompts around our conversation & time to marinate on thoughts and ideas

-30ish minutes of somatic movement stemming from yoga, for all levels.

No experience necessary.

(If you have a yoga mat, bring it along with a blanket or towel!)

-Time to share on your findings if you're called to

-Closing breath work or meditation â€‹

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​held at the inspiring & alive

TWINKLE FARMS 

on detroit's east side

Intentional community: 

Can provide a safe space, a sense of belonging & shared experiences.

Can give us the opportunity to be SEEN.

To connect.

Can help us move out of isolation-driven stress while fostering resilience.

Can encourage our nervous systems co-regulate.

Invites us to be a part of something bigger.​

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Come & collaborate with us to craft a community space that is loving &  live-giving! Let's create this sacred together!

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Class Schedule


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