naturallyempoweredMar 11, 20191 minEmpowered Reset Retreat May 11-16, 2019Learn more about my retreat & sign up HERE. #2019retreat #yogaretreat #retreat #dominicanrepublic #naturallyempowered...
naturallyempoweredMar 6, 20191 minStop Failing At Your GoalsHave you stopped doing what’s good for you just because you had an off day or slipped up? Here’s the trick to get back on track. #goals...
naturallyempoweredFeb 19, 20191 minHow To Reset Your Goals At Any TimeI was invited to Live In The D Extra to talk about goals & how to start them back up. Any time is the right time. Watch HERE to get some...
naturallyempoweredNov 18, 20181 minGrounding Chakra MeditationWorking through the chakra system head to toe to release, restore and revive. A sample of the meditations we will do each morning, after...