Demystifying Sourdough Bread. A list of favorites (starter, bread recipe & banana bread)
Here at Naturally Empowered, we're all about giving you information so you can be more self reliant, well & aware. Like many, we went...
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naturallyempowered
- Nov 27, 2014
- 2 min
Awaken Detox Smoothie Recipe & Gypsy Sisters 7-day Detox
I don't know about you, but from time to time I get burnt out on smoothies. I love the way they make me feel, but sometimes I'm looking...
naturallyempowered
- Sep 19, 2014
- 1 min
PUMPKIN PEANUT BUTTER SPREAD RECIPE (VEGAN)
This simple and delicious recipe is perfect for fall. I was brainstorming about exciting toppings and spreads for toast while walking...
naturallyempowered
- Sep 18, 2014
- 2 min
Kitchen Sink Gazpacho Recipe
Use what you have in the fridge or garden to make this healthy, refreshing & cool soup! Be creative and use heirloom tomatoes. Your soup...
naturallyempowered
- Sep 17, 2014
- 1 min
vegan chocolate avocado mousse recipe
I don't know about you, but I'm in love with avocados! If there is a way to incorporate them into a meal, I'm in! So when I saw some...
naturallyempowered
- Apr 27, 2014
- 3 min
Ideas for beans & roasted garbanzo bean recipe (vegan)
Beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fiber, as well as...
naturallyempowered
- Apr 18, 2014
- 2 min
beWELL workshop update & furikake curry popcorn recipe (vegan)
Last month I began a collaboration with Naomi Gold of Midtown Yoga Shelter. BE WELL (whole, empowered & loving life). Our aim with this...
naturallyempowered
- Feb 25, 2014
- 1 min
SALSA PICANTE RECIPE & VEGAN QUESO RECIPE (PLANT-BASED)
Many salsa recipes call for canned tomatoes, so winter is a perfect time to experiment with these 2 recipes. Salsa is a creative way to...
naturallyempowered
- Feb 19, 2014
- 1 min
QUICK VEGAN CARROT CAKE TRUFFLES (NO BAKE, NO SUGAR, NO BS)
CARROT CAKE TRUFFLES My friend Marta brought a version of these over for a ladies potluck we do once a month. They are a decadent treat...
naturallyempowered
- Feb 13, 2014
- 1 min
MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM
MOCK SALMON PATE About a year ago, I had a mock salmon test kitchen. I tried a handful of different recipes and took the best of all of...
naturallyempowered
- Jan 17, 2014
- 2 min
EASY VEGAN PESTO & JOURNEY INTO HEALTH COACHING
I was recently featured as a guest blogger on the WELLNESS WONDERLAND & I shared my tried and true PESTO recipe. It is one of the most...
naturallyempowered
- Jan 12, 2014
- 2 min
ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING
Let me introduce you to Naturally Empowered. The health coach in the family. DGK loves to feed you and be social and bug you to come to...
naturallyempowered
- Jan 6, 2014
- 2 min
VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER
Instead of a resolution, how about an intention? Instead of a diet, how about a lifestyle change? We don't need to set ourselves up for...
naturallyempowered
- Nov 6, 2013
- 4 min
Vegan Portobello Mac n Cheese, Sesame Kale Salad, Broccoli With Toasted Breadcrumbs
Last week I did a cooking class for Detroit Venture Partners as a team building exercise. We tried out the 3 dishes below which were...
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