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    Demystifying Sourdough Bread. A list of favorites (starter, bread recipe & banana bread)
    naturallyempowered
    • Aug 3, 2020
    • 3 min

    Demystifying Sourdough Bread. A list of favorites (starter, bread recipe & banana bread)

    Here at Naturally Empowered, we're all about giving you information so you can be more self reliant, well & aware. Like many, we went...
    Awaken Detox Smoothie Recipe & Gypsy Sisters 7-day Detox
    naturallyempowered
    • Nov 28, 2014
    • 2 min

    Awaken Detox Smoothie Recipe & Gypsy Sisters 7-day Detox

    I don't know about you, but from time to time I get burnt out on smoothies. I love the way they make me feel, but sometimes I'm looking...
    PUMPKIN PEANUT BUTTER SPREAD RECIPE (VEGAN)
    naturallyempowered
    • Sep 19, 2014
    • 1 min

    PUMPKIN PEANUT BUTTER SPREAD RECIPE (VEGAN)

    This simple and delicious recipe is perfect for fall. I was brainstorming about exciting toppings and spreads for toast while walking...
    Kitchen Sink Gazpacho Recipe
    naturallyempowered
    • Sep 18, 2014
    • 2 min

    Kitchen Sink Gazpacho Recipe

    Use what you have in the fridge or garden to make this healthy, refreshing & cool soup! Be creative and use heirloom tomatoes. Your soup...
    vegan chocolate avocado mousse recipe
    naturallyempowered
    • Sep 17, 2014
    • 1 min

    vegan chocolate avocado mousse recipe

    I don't know about you, but I'm in love with avocados! If there is a way to incorporate them into a meal, I'm in! So when I saw some...
    Ideas for beans & roasted garbanzo bean recipe (vegan)
    naturallyempowered
    • Apr 27, 2014
    • 3 min

    Ideas for beans & roasted garbanzo bean recipe (vegan)

    Beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fiber, as well as...
    beWELL workshop update & furikake curry popcorn recipe (vegan)
    naturallyempowered
    • Apr 18, 2014
    • 2 min

    beWELL workshop update & furikake curry popcorn recipe (vegan)

    Last month I began a collaboration with Naomi Gold of Midtown Yoga Shelter. BE WELL (whole, empowered & loving life). Our aim with this...
    SALSA PICANTE RECIPE & VEGAN QUESO RECIPE (PLANT-BASED)
    naturallyempowered
    • Feb 26, 2014
    • 1 min

    SALSA PICANTE RECIPE & VEGAN QUESO RECIPE (PLANT-BASED)

    Many salsa recipes call for canned tomatoes, so winter is a perfect time to experiment with these 2 recipes. Salsa is a creative way to...
    QUICK VEGAN CARROT CAKE TRUFFLES (NO BAKE, NO SUGAR, NO BS)
    naturallyempowered
    • Feb 20, 2014
    • 1 min

    QUICK VEGAN CARROT CAKE TRUFFLES (NO BAKE, NO SUGAR, NO BS)

    CARROT CAKE TRUFFLES My friend Marta brought a version of these over for a ladies potluck we do once a month. They are a decadent treat...
    MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM
    naturallyempowered
    • Feb 14, 2014
    • 1 min

    MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM

    MOCK SALMON PATE About a year ago, I had a mock salmon test kitchen. I tried a handful of different recipes and took the best of all of...
    EASY VEGAN PESTO & JOURNEY INTO HEALTH COACHING
    naturallyempowered
    • Jan 18, 2014
    • 2 min

    EASY VEGAN PESTO & JOURNEY INTO HEALTH COACHING

    I was recently featured as a guest blogger on the WELLNESS WONDERLAND & I shared my tried and true PESTO recipe. It is one of the most...
    ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING
    naturallyempowered
    • Jan 13, 2014
    • 2 min

    ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING

    Let me introduce you to Naturally Empowered. The health coach in the family. DGK loves to feed you and be social and bug you to come to...
    VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER
    naturallyempowered
    • Jan 7, 2014
    • 2 min

    VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER

    Instead of a resolution, how about an intention? Instead of a diet, how about a lifestyle change? We don't need to set ourselves up for...
    Vegan Portobello Mac n Cheese, Sesame Kale Salad, Broccoli With Toasted Breadcrumbs
    naturallyempowered
    • Nov 7, 2013
    • 4 min

    Vegan Portobello Mac n Cheese, Sesame Kale Salad, Broccoli With Toasted Breadcrumbs

    Last week I did a cooking class for Detroit Venture Partners as a team building exercise. We tried out the 3 dishes below which were...
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