naturallyempoweredAug 3, 20203 minDemystifying Sourdough Bread. A list of favorites (starter, bread recipe & banana bread)Here at Naturally Empowered, we're all about giving you information so you can be more self reliant, well & aware. Like many, we went...
naturallyempoweredApr 6, 20183 minLasagna SO Good You Won't Know It's Vegan & Gluten-FreeThe last time I made lasagna it was almost a disaster. The only reason I say it wasn't is because I was so hungry I ate it anyways. I...
naturallyempoweredFeb 11, 20152 minSprouted Superfood French ToastFrench toast was always something I enjoyed as a kid. Whether my mom made it at home or ordering it out to breakfast, it was always a...
naturallyempoweredSep 19, 20141 minPUMPKIN PEANUT BUTTER SPREAD RECIPE (VEGAN)This simple and delicious recipe is perfect for fall. I was brainstorming about exciting toppings and spreads for toast while walking...
naturallyempoweredSep 17, 20141 minvegan chocolate avocado mousse recipeI don't know about you, but I'm in love with avocados! If there is a way to incorporate them into a meal, I'm in! So when I saw some...
naturallyempoweredApr 27, 20143 minIdeas for beans & roasted garbanzo bean recipe (vegan)Beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fiber, as well as...
naturallyempoweredApr 18, 20142 minbeWELL workshop update & furikake curry popcorn recipe (vegan)Last month I began a collaboration with Naomi Gold of Midtown Yoga Shelter. BE WELL (whole, empowered & loving life). Our aim with this...
naturallyempoweredFeb 26, 20141 minSALSA PICANTE RECIPE & VEGAN QUESO RECIPE (PLANT-BASED)Many salsa recipes call for canned tomatoes, so winter is a perfect time to experiment with these 2 recipes. Salsa is a creative way to...
naturallyempoweredFeb 20, 20141 minQUICK VEGAN CARROT CAKE TRUFFLES (NO BAKE, NO SUGAR, NO BS)CARROT CAKE TRUFFLES My friend Marta brought a version of these over for a ladies potluck we do once a month. They are a decadent treat...
naturallyempoweredFeb 14, 20141 minMOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAMMOCK SALMON PATE About a year ago, I had a mock salmon test kitchen. I tried a handful of different recipes and took the best of all of...
naturallyempoweredFeb 13, 20143 minVEGAN OATMEAL PEANUT BUTTER CHOCOLATE CHIP COOKIES & WE WANT TO COME TO YOUR PLACE OF WORK!Since we've started Detroit Gypsy Kitchen, we've done many pop-ups. MANY. We've been in bars, museums, yoga studios, office buildings &...
naturallyempoweredFeb 4, 20142 minTEFF PB & J COOKIE RECIPE (VEGAN) & WE HAVE A HOME!!!A HOME AND A NEW FAMILY!!! We've been working on this space for a long time and finally, finally we're in! But we're not in alone. We...
naturallyempoweredFeb 1, 20142 minCOSTA RICA HERE WE COME & VEGAN LEBANESE OKRA STEW/ LUBIA (GREEN BEANS & TOMATO SAUCE)Puerta Verde Retreat, Costa Rica, May 2014...let's go! Although okra stew is really exciting when it's THIS cold out, even more exciting...
naturallyempoweredJan 24, 20142 minTEMPEH BREAKFAST PATTIES (VEGAN)I have used this recipe many times for brunches with friends & around detroit for pop-ups and catering. Every time, rave reviews. These...
naturallyempoweredJan 18, 20142 minEASY VEGAN PESTO & JOURNEY INTO HEALTH COACHINGI was recently featured as a guest blogger on the WELLNESS WONDERLAND & I shared my tried and true PESTO recipe. It is one of the most...
naturallyempoweredJan 13, 20142 minROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHINGLet me introduce you to Naturally Empowered. The health coach in the family. DGK loves to feed you and be social and bug you to come to...
