naturallyempoweredApr 3, 20191 minEmpowered Life Planner on National TVMy planner was on national TV! Extra did a segment on Orange Theory Fitness & The Empowered Life Planner got in on the action. #planner...
naturallyempoweredMar 11, 20191 minEmpowered Reset Retreat May 11-16, 2019Learn more about my retreat & sign up HERE. #2019retreat #yogaretreat #retreat #dominicanrepublic #naturallyempowered...
naturallyempoweredNov 18, 20181 minGrounding Chakra MeditationWorking through the chakra system head to toe to release, restore and revive. A sample of the meditations we will do each morning, after...
naturallyempoweredJul 11, 20161 minJULY 25th starts 14 Days of Movement Challenge!I had a hard time sticking to a daily exercise routine until I found out the secrets behind building healthy habits. If you have ever...