naturallyempoweredMar 11, 20191 min readEmpowered Reset Retreat May 11-16, 2019Learn more about my retreat & sign up HERE. #2019retreat #yogaretreat #retreat #dominicanrepublic #naturallyempowered...
naturallyempoweredMar 6, 20191 min readStop Failing At Your GoalsHave you stopped doing what’s good for you just because you had an off day or slipped up? Here’s the trick to get back on track. #goals...
naturallyempoweredNov 18, 20181 min readGrounding Chakra MeditationWorking through the chakra system head to toe to release, restore and revive. A sample of the meditations we will do each morning, after...