naturallyempoweredNov 18, 20181 min readGrounding Chakra MeditationWorking through the chakra system head to toe to release, restore and revive. A sample of the meditations we will do each morning, after...
naturallyempoweredJan 31, 20142 min readCOSTA RICA HERE WE COME & VEGAN ​LEBANESE OKRA STEW/ LUBIA (GREEN BEANS & TOMATO SAUCE)Puerta Verde Retreat, Costa Rica, May 2014...let's go! Although okra stew is really exciting when it's THIS cold out, even more exciting...