January has past. February is almost gone. How are you treating you? Are you still taking time out each day for your health and happiness? Especially around this time is when we cast our goals to the wayside and get back into old habits. It's EXTRA important to power through the next month or 2 and still make time to say yes to you! 3 Tips to Get and Stay in Your Groove 1)Get Present: Let go of yesterday and tomorrow. Focus on today. Yesterday may not have been perfect and