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    The 5 things that have helped me back into balance & vibrancy having a kid under one
    naturallyempowered
    • Apr 26, 2018
    • 3 min

    The 5 things that have helped me back into balance & vibrancy having a kid under one

    Before Rosie came, I was able to seamlessly carve out my day to fit in all of my appointments, self care, social activities, quiet time, sleep, etc...No one can really prepare you for the whirlwind you experience as a new parent. Everything I worked so hard to build came crashing down. All of my wellness tools, kaput. My habits and routines, gone. My non-negotiables, negotiated. It was like I kept on coming up with the wrong key to every single door. But just like it takes 90
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