naturallyempoweredDec 16, 20181 min readNon-negotiables & Improving Self CareEven on the busiest days I refuse (yes,refuse) to go without these 3 things. Non-negotiables are a deal we made with ourselves that no...
naturallyempoweredApr 26, 20183 min readThe 5 things that have helped me back into balance & vibrancy having a kid under oneBefore Rosie came, I was able to seamlessly carve out my day to fit in all of my appointments, self care, social activities, quiet time,...
