naturallyempoweredApr 3, 20191 min readEmpowered Life Planner on National TVMy planner was on national TV! Extra did a segment on Orange Theory Fitness & The Empowered Life Planner got in on the action. #planner...
naturallyempoweredFeb 19, 20191 min readHow To Reset Your Goals At Any TimeI was invited to Live In The D Extra to talk about goals & how to start them back up. Any time is the right time. Watch HERE to get some...
naturallyempoweredJan 15, 20191 min readWorthinessIf we are not feeling worthy of the things we want the most, it can be the biggest roadblock we meet. Some tips on how to shift into...
naturallyempoweredDec 16, 20181 min readNon-negotiables & Improving Self CareEven on the busiest days I refuse (yes,refuse) to go without these 3 things. Non-negotiables are a deal we made with ourselves that no...