Updated: Aug 30, 2020

I was recently featured as a guest blogger on the WELLNESS WONDERLAND & I shared my tried and true PESTO recipe. It is one of the most versatile items you can keep in your kitchen, especially when you want to throw something together really quick. It keeps for a week and if I can be frank, when it's on hand, I use it with every meal! To read my guest blog click here. If you want the quick version, read on!

Some news! I'm so excited to announce that I've started my journey as a health coach. I won't be stopping anything that DGK is doing now, but there is a lovely new addition to the family: NATURALLY EMPOWERED (the coaching side of the business. So exciting to work one-on-one with clients with the intention to help them accomplish their health goals with the support they need, incorporating easily integrated food & lifestyle choices. If you are interested in learning more about my program or know someone who would be, let's chat.

Without further ado: PESTO!