Sprouted Superfood French Toast
French toast was always something I enjoyed as a kid. Whether my mom made it at home or ordering it out to breakfast, it was always a...
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naturallyempowered
- Jan 5, 2015
- 3 min
5 No-Fail Steps to Setting & Achieving Your Health & Wellness Goals
As we kick 2015 into full throttle, many of us are making new years resolutions & talking about what we want to do different this year....
naturallyempowered
- Nov 27, 2014
- 2 min
Awaken Detox Smoothie Recipe & Gypsy Sisters 7-day Detox
I don't know about you, but from time to time I get burnt out on smoothies. I love the way they make me feel, but sometimes I'm looking...
naturallyempowered
- Oct 8, 2014
- 1 min
Our client says were a success on her blog & introducing couples coaching!
My journey as a health coach as been amazingly fulfilling in so many ways. I am filled with pride and great joy as I watch my clients set...
naturallyempowered
- Sep 19, 2014
- 1 min
PUMPKIN PEANUT BUTTER SPREAD RECIPE (VEGAN)
This simple and delicious recipe is perfect for fall. I was brainstorming about exciting toppings and spreads for toast while walking...
naturallyempowered
- Sep 18, 2014
- 2 min
Kitchen Sink Gazpacho Recipe
Use what you have in the fridge or garden to make this healthy, refreshing & cool soup! Be creative and use heirloom tomatoes. Your soup...
naturallyempowered
- May 27, 2014
- 1 min
SUGAR HIGH...what you need to know about sugar
Over the weekend I offered a talk on sugar, aptly named SUGAR HIGH! It was at the lovely D:HIVE down town. We talked about history,...
naturallyempowered
- Apr 18, 2014
- 2 min
beWELL workshop update & furikake curry popcorn recipe (vegan)
Last month I began a collaboration with Naomi Gold of Midtown Yoga Shelter. BE WELL (whole, empowered & loving life). Our aim with this...
naturallyempowered
- Mar 2, 2014
- 1 min
Sharing my story with Kesnija Savic photographer
I recently had the chance to share my story with a lovely friend & photographer, Ksenija Savic, who does such a beautiful job capturing...
naturallyempowered
- Feb 25, 2014
- 1 min
SALSA PICANTE RECIPE & VEGAN QUESO RECIPE (PLANT-BASED)
Many salsa recipes call for canned tomatoes, so winter is a perfect time to experiment with these 2 recipes. Salsa is a creative way to...
naturallyempowered
- Feb 19, 2014
- 1 min
QUICK VEGAN CARROT CAKE TRUFFLES (NO BAKE, NO SUGAR, NO BS)
CARROT CAKE TRUFFLES My friend Marta brought a version of these over for a ladies potluck we do once a month. They are a decadent treat...
naturallyempowered
- Feb 13, 2014
- 1 min
MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM
MOCK SALMON PATE About a year ago, I had a mock salmon test kitchen. I tried a handful of different recipes and took the best of all of...
naturallyempowered
- Feb 12, 2014
- 3 min
VEGAN OATMEAL PEANUT BUTTER CHOCOLATE CHIP COOKIES & WE WANT TO COME TO YOUR PLACE OF WORK!
Since we've started Detroit Gypsy Kitchen, we've done many pop-ups. MANY. We've been in bars, museums, yoga studios, office buildings &...
naturallyempowered
- Feb 3, 2014
- 2 min
TEFF PB & J COOKIE RECIPE (VEGAN) & WE HAVE A HOME!!!
A HOME AND A NEW FAMILY!!! We've been working on this space for a long time and finally, finally we're in! But we're not in alone. We...
naturallyempowered
- Jan 31, 2014
- 2 min
COSTA RICA HERE WE COME & VEGAN LEBANESE OKRA STEW/ LUBIA (GREEN BEANS & TOMATO SAUCE)
Puerta Verde Retreat, Costa Rica, May 2014...let's go! Although okra stew is really exciting when it's THIS cold out, even more exciting...
naturallyempowered
- Jan 23, 2014
- 2 min
TEMPEH BREAKFAST PATTIES (VEGAN)
I have used this recipe many times for brunches with friends & around detroit for pop-ups and catering. Every time, rave reviews. These...
naturallyempowered
- Jan 17, 2014
- 2 min
EASY VEGAN PESTO & JOURNEY INTO HEALTH COACHING
I was recently featured as a guest blogger on the WELLNESS WONDERLAND & I shared my tried and true PESTO recipe. It is one of the most...
naturallyempowered
- Jan 12, 2014
- 2 min
ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING
Let me introduce you to Naturally Empowered. The health coach in the family. DGK loves to feed you and be social and bug you to come to...
naturallyempowered
- Jan 6, 2014
- 2 min
VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER
Instead of a resolution, how about an intention? Instead of a diet, how about a lifestyle change? We don't need to set ourselves up for...
naturallyempowered
- Nov 6, 2013
- 4 min
Vegan Portobello Mac n Cheese, Sesame Kale Salad, Broccoli With Toasted Breadcrumbs
Last week I did a cooking class for Detroit Venture Partners as a team building exercise. We tried out the 3 dishes below which were...
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