And how the Empowered Life Planner came about :) #empoweredlifeplanner #naturallyempowered #stephaniepopso #planner #rituals...

My planner was on national TV! Extra did a segment on Orange Theory Fitness & The Empowered Life Planner got in on the action. #planner...

Have you stopped doing what’s good for you just because you had an off day or slipped up? Here’s the trick to get back on track. #goals...

Even on the busiest days I refuse (yes,refuse) to go without these 3 things. Non-negotiables are a deal we made with ourselves that no...

I recently presented a Lunch and Learn at Sachse in Downtown Detroit. After reading the feedback from my first visit, the group I...

At certain points of the year, our energy & inspiration can bottom out. This can mean we're heading toward burnout, which makes it even...