JULY 25th starts 14 Days of Movement Challenge!


I had a hard time sticking to a daily exercise routine until I found out the secrets behind building healthy habits. If you have ever struggled making exercise enjoyable & part of your daily routine, join myself & some of Detroit's fitness leaders as we get healthier & happier together! 14 days of empowering videos, tips, tools & a private Facebook accountability group. More energy. More self esteem. More happiness. You deserve it!

For more information & to reserve your spot: Here

#weightloss #health #happiness #wellness #healthcoach #onlinehealthprogram #yoga #walking #running #healthyhabits

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