Antiviral Tea Recipe

Updated: Aug 30, 2020

Antiviral herbs are gentle yet effective powerhouses. There are so many amazing antiviral herbs out there & many of them are in your spice cupboard right now. I wanted to share what herbs those are and an easy recipe to sip throughout the day during a time when it's VERY important to bolster our immune system.

What herbs you can use:

holy basil- creates t-cells and natural killer cells (immune cells)

lemon balm