#plantbaseddiet

Kitchen Sink Gazpacho Recipe

Use what you have in the fridge or garden to make this healthy, refreshing & cool soup! Be creative and use heirloom tomatoes. Your soup...

QUICK VEGAN CARROT CAKE TRUFFLES (NO BAKE, NO SUGAR, NO BS)

CARROT CAKE TRUFFLES My friend Marta brought a version of these over for a ladies potluck we do once a month. They are a decadent treat...

MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM

MOCK SALMON PATE About a year ago, I had a mock salmon test kitchen. I tried a handful of different recipes and took the best of all of...

TEFF PB & J COOKIE RECIPE (VEGAN) & WE HAVE A HOME!!!

A HOME AND A NEW FAMILY!!! We've been working on this space for a long time and finally, finally we're in! But we're not in alone. We...

COSTA RICA HERE WE COME & VEGAN LEBANESE OKRA STEW/ LUBIA (GREEN BEANS & TOMATO SAUCE)

Puerta Verde Retreat, Costa Rica, May 2014...let's go! Although okra stew is really exciting when it's THIS cold out, even more exciting...

TEMPEH BREAKFAST PATTIES (VEGAN)

I have used this recipe many times for brunches with friends & around detroit for pop-ups and catering. Every time, rave reviews. These...

ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING

Let me introduce you to Naturally Empowered. The health coach in the family. DGK loves to feed you and be social and bug you to come to...

VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER

Instead of a resolution, how about an intention? Instead of a diet, how about a lifestyle change? We don't need to set ourselves up for...

NATURALLY EMPOWERED