During a season where it's easy to get swept away with lofty goals, remember, at the heart of positive change is your relationship with...

If we are not feeling worthy of the things we want the most, it can be the biggest roadblock we meet. Some tips on how to shift into...

This is one of my most favorite Lunch & Learn topics! Many of the companies I work with are generous enough to give their employees...

I recently presented a Lunch and Learn at Sachse in Downtown Detroit. After reading the feedback from my first visit, the group I...

It's been a ride and what a ride it has been! I have learned more in the past 9 months than I thought was possible. I have a lot of...

This post shares with the reader what my pregnancy has been like up until this point. Naturally Empowered while pregnant. Six more weeks to

At certain points of the year, our energy & inspiration can bottom out. This can mean we're heading toward burnout, which makes it even...