#stephanieselvaggiohealthcoach

3 FREE WORKSHOPS AT WHOLE FOODS THIS MONTH!

I'm really excited to announce that I will be offering 3 FREE workshops at Whole Foods Midtown this month! See the offerings below &...

Sprouted Superfood French Toast

French toast was always something I enjoyed as a kid. Whether my mom made it at home or ordering it out to breakfast, it was always a...

Awaken Detox Smoothie Recipe & Gypsy Sisters 7-day Detox

I don't know about you, but from time to time I get burnt out on smoothies. I love the way they make me feel, but sometimes I'm looking...

Our client says were a success on her blog & introducing couples coaching!

My journey as a health coach as been amazingly fulfilling in so many ways. I am filled with pride and great joy as I watch my clients set...

PUMPKIN PEANUT BUTTER SPREAD RECIPE (VEGAN)

This simple and delicious recipe is perfect for fall. I was brainstorming about exciting toppings and spreads for toast while walking...

Kitchen Sink Gazpacho Recipe

Use what you have in the fridge or garden to make this healthy, refreshing & cool soup! Be creative and use heirloom tomatoes. Your soup...

vegan chocolate avocado mousse recipe

I don't know about you, but I'm in love with avocados! If there is a way to incorporate them into a meal, I'm in! So when I saw some...

SUGAR HIGH...what you need to know about sugar

Over the weekend I offered a talk on sugar, aptly named SUGAR HIGH! It was at the lovely D:HIVE down town. We talked about history,...

Ideas for beans & roasted garbanzo bean recipe (vegan)

Beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fiber, as well as...

Top 7 reasons to join a group health coaching program!

I have a group coaching program launching in June & just wanted to share some of the benefits of being with a group. I am really looking...

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