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SUGAR HIGH...what you need to know about sugar


Over the weekend I offered a talk on sugar, aptly named SUGAR HIGH! It was at the lovely D:HIVE down town. We talked about history, science, cravings, other names for sugar, how to curb the craving and more. I gave a handout that I would be happy to email to you if you ask here: iamnaturallyempowered@gmail.com

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Here are some other interesting articles, infographics, etc. that I pulled from for the lecture.

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If you couldn't make it & feel like you could use a wellness kick-start, next week begins our group coaching mini-session. We'd love to have you! Call or email with questions.

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