The Week Of NO


For all the “yes” people. Some ideas on how to fill your cup & say yes to you.

An important tidbit on focusing our time so we can say yes to us.

Learning boundaries. Learning to say no. Reaping the benefits of yes to you.

Stay tuned for my course where you can hone these skills and many more so you can be the director of your life!

#naturallyempowered #pouringfromanemptycup #burnout #stephaniepopso #fillup #selfcare #getshitdone #detroitwellbeingcoach #yespeople #empoweredlifeplanner #wellbeingcoach

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