Top 7 reasons to join a group health coaching program!

Meditation 101: Putting meditation on a pedestal....and how I took it down.

beWELL workshop update & furikake curry popcorn recipe (vegan)

Sharing my story with Kesnija Savic photographer

SALSA PICANTE RECIPE & VEGAN QUESO RECIPE (PLANT-BASED)

QUICK VEGAN CARROT CAKE TRUFFLES (NO BAKE, NO SUGAR, NO BS)

MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM

VEGAN OATMEAL PEANUT BUTTER CHOCOLATE CHIP COOKIES & WE WANT TO COME TO YOUR PLACE OF WORK!

TEFF PB & J COOKIE RECIPE (VEGAN) & WE HAVE A HOME!!!

COSTA RICA HERE WE COME & VEGAN ​LEBANESE OKRA STEW/ LUBIA (GREEN BEANS & TOMATO SAUCE)

TEMPEH BREAKFAST PATTIES (VEGAN)

EASY VEGAN PESTO & JOURNEY INTO HEALTH COACHING

ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING

VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER

Vegan Portobello Mac n Cheese, Sesame Kale Salad, Broccoli With Toasted Breadcrumbs

Costa Rica, say what? Come with us!

SEPT 8: CUSTOMER APPRECIATION BRUNCH @ MOCAD

Sept 7: Finite Studios garden tour & food demo/lunch!

Vegan in Philly

Institute for Integrative Nutrition...here we go!