5 APPS FOR A BETTER YOU! (and a 'nudge')
I'm always looking for ways to simplify my life. Whether it's better time management, better routines, less stress, feeding myself...
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naturallyempowered
- Jan 5, 2015
- 3 min
5 No-Fail Steps to Setting & Achieving Your Health & Wellness Goals
As we kick 2015 into full throttle, many of us are making new years resolutions & talking about what we want to do different this year....
naturallyempowered
- Nov 27, 2014
- 2 min
Awaken Detox Smoothie Recipe & Gypsy Sisters 7-day Detox
I don't know about you, but from time to time I get burnt out on smoothies. I love the way they make me feel, but sometimes I'm looking...
naturallyempowered
- Oct 8, 2014
- 1 min
Our client says were a success on her blog & introducing couples coaching!
My journey as a health coach as been amazingly fulfilling in so many ways. I am filled with pride and great joy as I watch my clients set...
naturallyempowered
- May 27, 2014
- 1 min
SUGAR HIGH...what you need to know about sugar
Over the weekend I offered a talk on sugar, aptly named SUGAR HIGH! It was at the lovely D:HIVE down town. We talked about history,...
naturallyempowered
- Apr 27, 2014
- 3 min
Ideas for beans & roasted garbanzo bean recipe (vegan)
Beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fiber, as well as...
naturallyempowered
- Apr 23, 2014
- 2 min
Top 7 reasons to join a group health coaching program!
I have a group coaching program launching in June & just wanted to share some of the benefits of being with a group. I am really looking...
naturallyempowered
- Apr 21, 2014
- 4 min
Meditation 101: Putting meditation on a pedestal....and how I took it down.
Meditation is something I wanted to do for a long time. For some reason I was scared of taking the plunge and beginning on this new...
naturallyempowered
- Apr 18, 2014
- 2 min
beWELL workshop update & furikake curry popcorn recipe (vegan)
Last month I began a collaboration with Naomi Gold of Midtown Yoga Shelter. BE WELL (whole, empowered & loving life). Our aim with this...
naturallyempowered
- Feb 13, 2014
- 1 min
MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM
MOCK SALMON PATE About a year ago, I had a mock salmon test kitchen. I tried a handful of different recipes and took the best of all of...
naturallyempowered
- Jan 12, 2014
- 2 min
ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING
Let me introduce you to Naturally Empowered. The health coach in the family. DGK loves to feed you and be social and bug you to come to...
naturallyempowered
- Jan 6, 2014
- 2 min
VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER
Instead of a resolution, how about an intention? Instead of a diet, how about a lifestyle change? We don't need to set ourselves up for...
naturallyempowered
- Aug 20, 2013
- 1 min
Sept 7: Finite Studios garden tour & food demo/lunch!
Finite Studios & Detroit Gypsy Kitchen invite you on a journey... To see spaces transformed. To see growth in a new garden . To try easy...
naturallyempowered
- Jul 25, 2013
- 1 min
Vegan in Philly
Vegan in Philly Two weekends ago my boyfriend took me to Philly for my birthday. It was our first time in this magical city of vegan...
naturallyempowered
- Jul 24, 2013
- 1 min
Institute for Integrative Nutrition...here we go!
Last week I started a new chapter in life! A one year commitment to becoming a better health coach. I was turned on to the Institute for...
naturallyempowered
- Jul 19, 2013
- 1 min
Welcome, Gypsy Friends
Welcome, Gypsy Friends Hey Everybody, Thank you for checking out Detroit Gypsy Kitchen's face-lifted website. Hopefully there are no...
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